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SUMMER INTENSIVE COURSE - BEGINNERS |
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 SUMMER INTENSIVE COURSE - BEGINNERS
Warsaw, Poland
3-17 July 2010
Instructor: Andrzej Kalisz - Contact form.
Language of instruction: English
There will be 2 groups:
- Beginners - will have opportunity of learning first section of our curriculum
- Those who learned first section already - will learn second section of curriculum
You can participate in whole or half of the course
3 - 10 July - first half of first (or second) section of program
11 - 17 July - second half of first (or second) section of program (if you learned first half before)
3 - 17 July - whole first (or second) section of program
First section of the program includes: basic training methods zhan zhuang, shi li, moca bu, fa li, hitting with fist (including footwork), low kicks, basics of tui shou (in fixed position and with steps).
Second section of the program includes: next methods of basic training - zhan zhuang, shi li, fa li, hitting with head, shoulder, elbow, knee, hip, kicking, more pushing hands, elements of introduction to san shou.
Training place: outdoors in park or indoors if raining.
CLASSES SCHEDULE
First week
Saturday 3 July 18.00.-21.00.
Sunday 4 July 9.00.-12.00. and 14.00.-17.00.
Monday 5 July 16.30.-21.00.
Tuesday 6 July 16.30.-21.00.
Wednesday 7 July 18.00.-21.00.
Thursday 8 July 16.30.-21.00.
Friday 9 July 16.30.-21.00.
Saturday 10 July 9.00.-12.00. A party in afternoon
Second week
Sunday 11 July 18.00.-21.00.
Monday 12 July 16.30.-21.00.
Tuesday 13 July 16.30.-21.00.
Wednesday 14 July 18.00.-21.00.
Thursday 15 July 16.30.-21.00.
Friday 16 July 16.30.-21.00.
Saturday 17 July 9.00.-12.00. A party in afternoon
Time in the mornings should be used for student's own practice and repetition of material.
Accomodation in hostel in dormitory rooms ca. 10 Euro/day. Meals in cafeteria or cooking by yourself in hostel kitchen.
Single or double rooms can be booked too (at higher cost).
TRAINING FEE
For one week course: 180 Euro
For each next week: 90 Euro
This is training fee only, not including accomodation, food or other costs.
Registration and additional information:CONTACT FORM
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